Attempting IU's K-pop Idol Diet: 72 Hours of Nourishing Like a K-pop Sensation

In this diet vlog, the author documents their attempt at following K-pop idol IU's diet for three days. As a fan of IU, they were curious to see if they could achieve similar results. The video showcases the meals and snacks recommended in IU's diet plan, such as fruits, vegetables, and lean protein. The vlogger shares their thoughts and experiences throughout the process, highlighting the challenges and benefits of sticking to this strict diet.