Mastering Your Hold - The Foolproof 3 STEP Technique!

The article titled "Know you're gripping right - The 3 STEP Test!" provides a three-step test to ensure one's grip is correct. It emphasizes the importance of a proper grip in a variety of activities such as golf, tennis, and weightlifting. The test involves examining the placement, pressure, and hand contact while engaging in the activity. By following these three steps, individuals can ensure their grip is accurate and optimize their performance.