High blood pressure can be worsened by certain foods. This article highlights the top 8 foods to avoid. These include processed meats like hot dogs and sausages, as well as sugary drinks and desserts. Other culprits are high-sodium foods like canned soups and fast food. Additionally, excessive alcohol consumption and high-cholesterol foods like fried foods and cheeseburgers can also contribute to elevated blood pressure. It is essential to cut back on these foods to maintain a healthy blood pressure level.
