This article discusses the best vitamins to prevent calcium plaque from building up in the arteries and heart. The main idea is that certain vitamins can help prevent the formation of calcium deposits, which can lead to heart disease. Vitamin K2, vitamin D, and magnesium are recommended as effective nutrients for inhibiting calcium plaque buildup. These vitamins work by regulating calcium metabolism and ensuring that it is properly utilized by the body, preventing it from accumulating in the arteries and causing blockages.
